This is the reading list my teachers recommended to me for the holidays.
1. Comic books. If you feel the need to be educational, practice your surface anatomy on the often grossly disproportionate heroes' muscles..
2. Anatomy Colouring Book
3. Prigogine & Stengers, Order out of Chaos (1985 Flamingo)
4. Benoit Mandelbrot, The Fractal Geometry of Nature (1983 Freeman)
5. Erich Jantsch, The Self-Organizing Universe: Scientific and Human Implications of the Emerging Paradigm of Evolution (1979 Oxford)
6. Job's body: A Handbook for Bodywork by Deane Juhan
7. How to win friends and influence people: by Dale Carnegie
8. Anatomy Trains: Myofascial Meridians for Manual and Movement Therapists
by Thomas W. Myers, Leon Chaitow, Deane Juhan
9. Emotional Anatomy: The Structure of Experience by Stanley Keleman
Tuesday, December 30, 2008
Sunday, December 21, 2008
Sunday, November 30, 2008
Book Challenge
Rules:
* Grab the book nearest you. Right now.
* Turn to page 56.
* Find the fifth sentence.
* Post that sentence here and also (along with these instructions) in a note to your wall.
* Put the title of the book in brackets after your sentence.
* Grab the book nearest you. Right now.
* Turn to page 56.
* Find the fifth sentence.
* Post that sentence here and also (along with these instructions) in a note to your wall.
* Put the title of the book in brackets after your sentence.
Saturday, November 29, 2008
Today, I ate my father
I buried my father one grey day in an unknown cemetery off a narrow lane in a suburb of karachi after being transported in a rented public bus that took corners faster than a ferrari.
We rolled him up in a white cotton sheet and lowered him into the shallow grave dug by a couple of guyz, the sweat still rolling off their faces.
Did the necessary rituals and called it a night.
And now, I eat this carrot knowing that my pops, not in a wood casket or a metal coffin, but in a white biodegradable cotton sheet became almost instantly, food for the microorganisms which became food for the plants which by and by became food for me... Thus, I ate my father and he his father... Thanks, big guy!!
We rolled him up in a white cotton sheet and lowered him into the shallow grave dug by a couple of guyz, the sweat still rolling off their faces.
Did the necessary rituals and called it a night.
And now, I eat this carrot knowing that my pops, not in a wood casket or a metal coffin, but in a white biodegradable cotton sheet became almost instantly, food for the microorganisms which became food for the plants which by and by became food for me... Thus, I ate my father and he his father... Thanks, big guy!!
Tuesday, November 18, 2008
Diversion - Give me your brains for 8 sex
Garbage Diversification Statistics of Faz and Paddy's B-Unit for 45 days
Total Garbage: 20L 24%
Total Recycling: 36L 43%
Total Compost: 27L 33% <--- can you believe this!!!
Total: 83L 100%
Total Garbage: 24%
Total Recycling and Compost: 76%
Total Garbage: 20L 24%
Total Recycling: 36L 43%
Total Compost: 27L 33% <--- can you believe this!!!
Total: 83L 100%
Total Garbage: 24%
Total Recycling and Compost: 76%
Sunday, October 26, 2008
WHAT HAVE I BECOME??
What I have Become...
2 Years of Yoga (Active)
6 Years of Meditation (Active)
10 Years of Vegetaranianism (Active)
5 Years of SocioPolitcal/Environmental Activism (Backburner)
3 Years of Tree Planting (Active)
3 Years of Fruit Picking (Dropped)
3 Years of Gardening/Farming (Active)
6 Years of Cross Canada Travel (Active)
3 Years of Computer Repair (Here and there)
10 Years of Retail (Bad memory)
4 years of Radio hosting (Good times)
Thursday, October 23, 2008
In Remembrus cum forgetto notto
I fell in love again with Yoga tonight; Or was it my Yoga Instructor?. Maybe, I just remembered how amazing my body feels after a one and a half hour tour of ever nook and cranny of my mass of bones and muscles.
As it may be, I had just quit the gym and it was my last class... alas.. :(
As it may be, I had just quit the gym and it was my last class... alas.. :(
Monday, August 11, 2008
Only with age, Only with age....
My ZEROES, I spent discovering my 'self'
My TENS, I spent losing my 'self'
My TWENTIES, I spent healing myself
Now my THIRTIES, I will spend healing Mother Earth and its custodians
My TENS, I spent losing my 'self'
My TWENTIES, I spent healing myself
Now my THIRTIES, I will spend healing Mother Earth and its custodians
Thursday, April 24, 2008
The Ultimate Medicine Cabinet
There are four types of pills that my grandma and many other old people take.
1. Prescription Pills
2. Nutritional Supplement pills
3. Back-Home Herbal pills
4. The underground old people exchange pills
(often expired and often misdiagnosed)
The following is her monthly Prescription pill order only
1. Diovan 160mg
2. Novo-Rabeprazole EC 20mg
3. Cromolyn Ophth 2% DRO
4. Senokot 8.6mg
5. Apo-Indomethacin 50mg
6. Novo-Gesic Forte 500mg
7. Apo-Atenol 50mg
8. Apo-Lorazepam 1mg
Cocktail party anyone??
1. Prescription Pills
2. Nutritional Supplement pills
3. Back-Home Herbal pills
4. The underground old people exchange pills
(often expired and often misdiagnosed)
The following is her monthly Prescription pill order only
1. Diovan 160mg
2. Novo-Rabeprazole EC 20mg
3. Cromolyn Ophth 2% DRO
4. Senokot 8.6mg
5. Apo-Indomethacin 50mg
6. Novo-Gesic Forte 500mg
7. Apo-Atenol 50mg
8. Apo-Lorazepam 1mg
Cocktail party anyone??
3 comments
Updated about 3 weeks ago
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By Now, your health is...
"By now... you have complete responsibility for your health.." says a fitness trainers to a bunch of 20 something girls on TV
True... And yes, I do agree but...
Are we also completely responsible for...
1. The chemical cocktail experiment that is perpetrated on our body (plastics anyone)
2. The massive media manipulation in favour of 'unhealthfulness'
3. Cities organized to create stress and induce false commerce
Perhaps we need a little help from our favourite gangsta rap buddies Dead Prez
http://www.youtube.com/watch?v=YTAhSJt_8x8
True... And yes, I do agree but...
Are we also completely responsible for...
1. The chemical cocktail experiment that is perpetrated on our body (plastics anyone)
2. The massive media manipulation in favour of 'unhealthfulness'
3. Cities organized to create stress and induce false commerce
Perhaps we need a little help from our favourite gangsta rap buddies Dead Prez
http://www.youtube.com/wat
My animal humanity
This summer, like previous summers.. I will do several things that will re-orient my living experience
1. I will drop my slacks and piss where I want!
2. I will plant thousands of baby trees that will grow and nurture life!
3. I will skinny dip in every body of clear water deeper than my ankles!
4. When possessed, I will howl my call of the wild with no restrain!
5. I will sleep in a tent for as long as I can FOR as long as I can!
6.I will have the carbon footprint of a earthworm!
Come along, if you want...
1. I will drop my slacks and piss where I want!
2. I will plant thousands of baby trees that will grow and nurture life!
3. I will skinny dip in every body of clear water deeper than my ankles!
4. When possessed, I will howl my call of the wild with no restrain!
5. I will sleep in a tent for as long as I can FOR as long as I can!
6.I will have the carbon footprint of a earthworm!
Come along, if you want...
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PodCasts on the tightest rotation in 07-08
1. VeganFreakRadio - A couple of animal loving - Bush bashing americanites (unstoppable!!)
2. Urban Dharma - A Buddhist monk from downtown LA who plays the blues harmonica and rides a motorcycle.
(So LA, So hilarious, So Good)
3. CBC Tapestry - Mary Heinz is a religion unto herself.
( kinda cool)
4. Amy Milan - Just pour me another of this happy sad folk country goddess.
(She has an ode to Thoreau song!!!)
5. Eionn Finn - Follow-along Audio yoga from outer space.
(Everything is so positive)
Honourable Mention
CBC's The Hour - Strombo!!!!!
ALL OF THESE ARE FREE DOWNLOADS ON ITUNES - ('cept Amy Milan)
(you don't need to own an IPod to use ITunes)
What are some of your fave podcasts??
2. Urban Dharma - A Buddhist monk from downtown LA who plays the blues harmonica and rides a motorcycle.
(So LA, So hilarious, So Good)
3. CBC Tapestry - Mary Heinz is a religion unto herself.
( kinda cool)
4. Amy Milan - Just pour me another of this happy sad folk country goddess.
(She has an ode to Thoreau song!!!)
5. Eionn Finn - Follow-along Audio yoga from outer space.
(Everything is so positive)
Honourable Mention
CBC's The Hour - Strombo!!!!!
ALL OF THESE ARE FREE DOWNLOADS ON ITUNES - ('cept Amy Milan)
(you don't need to own an IPod to use ITunes)
What are some of your fave podcasts??
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Hey Boss, I'lll be leaving now
F: Hey Boss, you know I told you last year that I was going to leave... well now I am leaving..
B: Whaaaaaaaaatttt?? You're kidding!! Why??
F: Well you know, I just don't want to work for money - I tried to live as lavishly as I get paid but the cheap ass simpleton inside me is too strong...
And besides I wanna be some kind of healer.. You know - help people in a meaningful sort of way....yeah..
B: Come on.. you help people here.. They all love you... You make such a big difference in their lives..
F: (In my head: Yeah - Fixing peoplez PC's so that they can do their jobs better and make exponentially more money for the nameless faceless corporation on its path to exactly what?? - Its not even Macs that I am fixing - at least that would have some cool redeemable points)
Yeah Boss, and I like them too but I want more - I demand more - and computers just ain't part of my life orientation...per say...
B: Thats cool - I remember when I was your age - you just have little pieces of your puzzle that you need to fill in - You need to go and see things and have adventures...So what are you gonna do??
F: Im'ma just go walkin', yes Indeed... Perhaps out the east coast way or down in Mexico... I like burritos..alot - or maybe go planting and meditating in the BC interior.. I once heard a monk, when asked about what to do about the world being destroyed in the next 50 years, say 'just plant trees'.. works for me
B: What about a leave of absence... You can take a few months - I can see if HR will go for that - the summers are slow anyway...Besides you need to be sure about what you are going to do when you leave here.
F: I'll keep that in mind Boss, but I am pretty sure about this. Because I take responsibility for my actions, I rarely regret any decision that I take.
B: You're giving up a lot
F: Yeah, I suppose...But think of all the cool stories I will have to tell when I get back..
B: Whaaaaaaaaatttt?? You're kidding!! Why??
F: Well you know, I just don't want to work for money - I tried to live as lavishly as I get paid but the cheap ass simpleton inside me is too strong...
And besides I wanna be some kind of healer.. You know - help people in a meaningful sort of way....yeah..
B: Come on.. you help people here.. They all love you... You make such a big difference in their lives..
F: (In my head: Yeah - Fixing peoplez PC's so that they can do their jobs better and make exponentially more money for the nameless faceless corporation on its path to exactly what?? - Its not even Macs that I am fixing - at least that would have some cool redeemable points)
Yeah Boss, and I like them too but I want more - I demand more - and computers just ain't part of my life orientation...per say...
B: Thats cool - I remember when I was your age - you just have little pieces of your puzzle that you need to fill in - You need to go and see things and have adventures...So what are you gonna do??
F: Im'ma just go walkin', yes Indeed... Perhaps out the east coast way or down in Mexico... I like burritos..alot - or maybe go planting and meditating in the BC interior.. I once heard a monk, when asked about what to do about the world being destroyed in the next 50 years, say 'just plant trees'.. works for me
B: What about a leave of absence... You can take a few months - I can see if HR will go for that - the summers are slow anyway...Besides you need to be sure about what you are going to do when you leave here.
F: I'll keep that in mind Boss, but I am pretty sure about this. Because I take responsibility for my actions, I rarely regret any decision that I take.
B: You're giving up a lot
F: Yeah, I suppose...But think of all the cool stories I will have to tell when I get back..
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Flame Extinguisher
As he pulled the oxygen pipe out of her nostrils and watched her gasp one last time for sustenance - He released her. She died then. The nurse came to make it official. The angels came to make it religious. And the family came to make it sacrificial.
Special she was indeed... Not like others but still fallible and human... Yet different... A little bit more caring, a little bit more loving, a little bit more understanding... A light for many... A worthy nemesis... Her complexity so easily betrayed by her simplicity... Her suffering so easily betrayed by her smiling eyes and her courageous words...
I cry for her... I love her, My Aunt, My Mother, My Friend, My Sister....Peace
Special she was indeed... Not like others but still fallible and human... Yet different... A little bit more caring, a little bit more loving, a little bit more understanding... A light for many... A worthy nemesis... Her complexity so easily betrayed by her simplicity... Her suffering so easily betrayed by her smiling eyes and her courageous words...
I cry for her... I love her, My Aunt, My Mother, My Friend, My Sister....Peace
Faisal (5) - Shah Bano (zero)
The thousand levels of LOSS that Grandma experiences this instant.
1. Loss of mother, father, husband, sister, daughter, close friends, relatives, political heroes.
2. Loss of eyesight, hearing, taste, mobility, body, mind
3. Loss of pleasure, desire, fulfillment, happiness, satisfaction, will to live...
1. Loss of mother, father, husband, sister, daughter, close friends, relatives, political heroes.
2. Loss of eyesight, hearing, taste, mobility, body, mind
3. Loss of pleasure, desire, fulfillment, happiness, satisfaction, will to live...
My most arousing trees of 2007 list
1. The Grand Sycamore tree in Allen Gardens that gives me tears of joy and wonder every time i hug it.
2. The majestic Weeping Willow on McGill st that encompassed a fence into its trunk and created metal branches out of it.
3. The badly aged red maple on the 4th floor roof deck at my building that doesn't mind hiding behind the superficially alluring Lilac.
4. The tree that David planted as a dedication to Marcella with the inscription
"I will always love you".
I don't know if she is alive or dead but the tree will live as long as love itself..
2. The majestic Weeping Willow on McGill st that encompassed a fence into its trunk and created metal branches out of it.
3. The badly aged red maple on the 4th floor roof deck at my building that doesn't mind hiding behind the superficially alluring Lilac.
4. The tree that David planted as a dedication to Marcella with the inscription
"I will always love you".
I don't know if she is alive or dead but the tree will live as long as love itself..
Go ahead and SECRETE me
How are you?
You mean after you dumped me even though we were'nt even going out?
Oh fine, took a day or two: some comfort food, couple sappy movies, but mostly I just sweated you out at the gym...How are you? Meet any creepy psycho stalkers lately?
You mean after you dumped me even though we were'nt even going out?
Oh fine, took a day or two: some comfort food, couple sappy movies, but mostly I just sweated you out at the gym...How are you? Meet any creepy psycho stalkers lately?
My MOST UNDERRATED BODYPARTS of 2007 list
Calves: For the mileage and poundage they un-protesting-ly helped me accumulate
Elbows: For showing me a thousand different ways that they can provide support and balance while I was twisting and contorting through my yoga classes
Heart: For opening up every so often and letting me peer into its many depths
Nose: For the beauty of my herbalicious garden this summer was most understood through my sense of smell
Elbows: For showing me a thousand different ways that they can provide support and balance while I was twisting and contorting through my yoga classes
Heart: For opening up every so often and letting me peer into its many depths
Nose: For the beauty of my herbalicious garden this summer was most understood through my sense of smell
One Day..
One day, I was just sitting on my rug crocheting a scarf for my nephew zee and when I reached through the loop to hook the yarn I pulled out a 60 foot speckled perch!!! I became vegetarian on the spot and to this day I can't spell my last name...
My MOST DELICIOUS people of '07 list
Lori - Goddess/My incredible yoga teacher
Grandma - My companion and reveler in the joys and suffering of getting old
Michael - My hilariously compassionate co-worker who put up with me all year
Sister - For being so consistently caring that being taken for granted is an understatement
Mom - A stellar companionship working through our inadequacies and illnesses
Honourable Mention: Alanna of the indomitable spirit who only gets an honorable mention because she was not around but for only a short time.
Grandma - My companion and reveler in the joys and suffering of getting old
Michael - My hilariously compassionate co-worker who put up with me all year
Sister - For being so consistently caring that being taken for granted is an understatement
Mom - A stellar companionship working through our inadequacies and illnesses
Honourable Mention: Alanna of the indomitable spirit who only gets an honorable mention because she was not around but for only a short time.
Singular Engagements
After being in Toronto for one year... I've caught up with several old friends.... but mostly we've met only once... We meet, hang out for hours like we were best friends... and then we part and thats it... no phone calls or emails... just silence...
Like as if we got our fill and then are satiated for another few years. In a wierd way, that is totally cool... but I wonder what it is that takes place in that one meeting... that determines the length of separation till our next meeting... that creates a feeling of closeness but then of silence..
Is the evaluation so bad that nobody wants to hang out a second time or maybe we are just on some crazy different trips that can't reconcile...maybe we are just that busy...hmmm...
Like as if we got our fill and then are satiated for another few years. In a wierd way, that is totally cool... but I wonder what it is that takes place in that one meeting... that determines the length of separation till our next meeting... that creates a feeling of closeness but then of silence..
Is the evaluation so bad that nobody wants to hang out a second time or maybe we are just on some crazy different trips that can't reconcile...maybe we are just that busy...hmmm...
The Fire Sermon
“Bhikkus, all is burning. And what is the all that is burning?
The eye is burning, the ear is burning, the nose is burning, the tongue is buring, the body is burning, the mind is buring; also whatever is felt as pleasant or painful or neither-painful-nor-pleasant that arises with contact as its condition, that too is burning.
Burning with what? Burning with the fire of greed, with the fire of hate, with the fire of delusion. I say it is burning with birth, ageing and death, with sorrow, with lamentation, with pain, grief and despair.”
~Buddha
The eye is burning, the ear is burning, the nose is burning, the tongue is buring, the body is burning, the mind is buring; also whatever is felt as pleasant or painful or neither-painful-nor-pleasa
Burning with what? Burning with the fire of greed, with the fire of hate, with the fire of delusion. I say it is burning with birth, ageing and death, with sorrow, with lamentation, with pain, grief and despair.”
~Buddha
Week-ness
5 days as a worker ant drone - physical and emotional exhaustion
1 day of recovery through mother and grandmother-ly attention - recharging
1 day of life affirming creative outbursts of exploding heart matter - worth it???
1 day of recovery through mother and grandmother-ly attention - recharging
1 day of life affirming creative outbursts of exploding heart matter - worth it???
Awkward Crimes
Every conversation with my mom ends with ' bye bye, see you, take care, be good, be happy, say hi to everyone'. Once, she mumbled "I love you" but then immediately retracted it by giving a concise diatribe on how meaningless those words -- thrown around like stale bread for birds to eat... I agreed.. yet..
After every long walk and talk with my troubled uncle in which we achieve self-congratulatory cathartic revelations on the state of the family and humanity, we do a mix between a handshake and a fist dab and say good bye 5 times. Once we attempted a hug but he quickly drew back as if there were steel spikes attached to my clothes... I did the same .. yet..
Every time I leave the room after yoga class, I wave good bye from a distance at my teacher who gave so fully of her knowledge and compassion and back pedal out of the room, my heart exploding with gratitude and so much more. Once I made the motioned to bow in appreciation of her teachings but quickly disguised it as an attempt to blow my nose... She laughed unknowingly.. yet..
Damn... could someone teach us how to say what needs to be said without the self aware awkwardness of a child peeing their pants for the first time!!
After every long walk and talk with my troubled uncle in which we achieve self-congratulatory cathartic revelations on the state of the family and humanity, we do a mix between a handshake and a fist dab and say good bye 5 times. Once we attempted a hug but he quickly drew back as if there were steel spikes attached to my clothes... I did the same .. yet..
Every time I leave the room after yoga class, I wave good bye from a distance at my teacher who gave so fully of her knowledge and compassion and back pedal out of the room, my heart exploding with gratitude and so much more. Once I made the motioned to bow in appreciation of her teachings but quickly disguised it as an attempt to blow my nose... She laughed unknowingly.. yet..
Damn... could someone teach us how to say what needs to be said without the self aware awkwardness of a child peeing their pants for the first time!!
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Yesterday
Missed you the day before,
A little heartache,
NO TEARS.
Saw you Yesterday,
A small heartache,
2 TEARS.
Left you today,
My Love denied...
Faz, Time to change careers!
A little heartache,
NO TEARS.
Saw you Yesterday,
A small heartache,
2 TEARS.
Left you today,
My Love denied...
Faz, Time to change careers!
When enough is not enough
I don't want to be rich, I just wanna be comfortable - says my Brother to me. Pay my bills, take some vacations, have a nice car and never have to ask anyone for money.
Its a fairly common perspective and a pretty decent way to live but, boy, does it ever trap you so bad... why?? cuz enough is never enough!
Anyway, I say to my brother - That's cool but its not the way I do things... I know I will never be pretty enough, happy enough, satisfied enough, loved enough etc...
Besides they steal you with fear - what if you have flakes on your shoulders or a pimple on your face? What will happen when you get old and nobody will take care of you...What if What if What if.......
But have you ever stopped "Trying" and see how things really are...hmmm
How will you get yours without "money power respect". How will you fulfill your desires and pleasures and whimsy's. How will you wine and dine and entertain your legions...???
Things I do that allow me to step away from the race
Step 1.
Cultivate sources of fulfillment not based on financial exchange..
For pleasure, I walk
For peace, I meditate
For happiness, I yoga
For love, I love
Step 2.
Explore the daily activities that trap you..and convert them into artistic expressions
Cut your own hair (not for everyone :)
Grow your own food (at least learn how to)
Stop being Served and Serviced for money (tips, anyone)
Make your own clothes (once again, at least learn how to)
Step 3.
Simplify...
OK, so the architecture of my cosmology is neither complete nor original but at least it is an alternative my Brother... That you do have choices, will you please consider..
Its a fairly common perspective and a pretty decent way to live but, boy, does it ever trap you so bad... why?? cuz enough is never enough!
Anyway, I say to my brother - That's cool but its not the way I do things... I know I will never be pretty enough, happy enough, satisfied enough, loved enough etc...
Besides they steal you with fear - what if you have flakes on your shoulders or a pimple on your face? What will happen when you get old and nobody will take care of you...What if What if What if.......
But have you ever stopped "Trying" and see how things really are...hmmm
How will you get yours without "money power respect". How will you fulfill your desires and pleasures and whimsy's. How will you wine and dine and entertain your legions...???
Things I do that allow me to step away from the race
Step 1.
Cultivate sources of fulfillment not based on financial exchange..
For pleasure, I walk
For peace, I meditate
For happiness, I yoga
For love, I love
Step 2.
Explore the daily activities that trap you..and convert them into artistic expressions
Cut your own hair (not for everyone :)
Grow your own food (at least learn how to)
Stop being Served and Serviced for money (tips, anyone)
Make your own clothes (once again, at least learn how to)
Step 3.
Simplify...
OK, so the architecture of my cosmology is neither complete nor original but at least it is an alternative my Brother... That you do have choices, will you please consider..
On Recycling
"I'm reminded of efforts a few decades back to deal with garbage problems by promoting the hierarchy of rethink, refuse, reduce, reuse and only after all these failed, recycle.
Of course, recycling, the most expensive and least pollution-reducing action, became the one and only, because it found champions who figured out a way to use recycling to sell, rather than eliminate, more commodities"
wayne roberts
Of course, recycling, the most expensive and least pollution-reducing action, became the one and only, because it found champions who figured out a way to use recycling to sell, rather than eliminate, more commodities"
wayne roberts
Just call me Hype
I think you might be mistaking my fuckery for some kind of tomfoolery
but you gots to know that I ain't some fart named Zachary
I got skillz iller than the best
I make noize sweeter than Kanye West
Im the mad grillz big poppa
making ya jump to my hip-hoppa
from woodstock to lalapalooza
they be screamin my name fazzadamamooza
.. yea aight....
but you gots to know that I ain't some fart named Zachary
I got skillz iller than the best
I make noize sweeter than Kanye West
Im the mad grillz big poppa
making ya jump to my hip-hoppa
from woodstock to lalapalooza
they be screamin my name fazzadamamooza
.. yea aight....
Please Give This Seat to an Elderly or Disabled Person
Please Give This Seat to an Elderly or Disabled Person
I stood during the entire journey:
nobody offered me a seat
although I was at least a hundred years older than anyone else on board,
although the signs of at least three major afflictions
were visible on me:
Pride, Loneliness, and Art.
Nina Cassian (b. 1924)
I stood during the entire journey:
nobody offered me a seat
although I was at least a hundred years older than anyone else on board,
although the signs of at least three major afflictions
were visible on me:
Pride, Loneliness, and Art.
Nina Cassian (b. 1924)
Lacking the mystical
"The nights, they are tough" says my Grandma to I. As we sit watching the horizon fade from a 10th floor appartment in Scarborough.
Specially, when the sun is setting below the horizon...
When I was a wandering urban monk-type, I would sit with others of my kind on the docks in Victoria and watch the sun set into the pacific; the wind picking up briefly, the sky losing its colour and the weather systems that rushed on by... And would study what was happening inside myself
In all this, there would come a time when I would just become so agitated that I could sit still no more.... Then would surface the almost primal fear that lies within, and I would rush off to chapters to hide behind a book until it was time to go to sleep in my secret hideout.... Took a long time to get over that.
Well now as a city dweller, I notice a bit of the same.. My Grandma and half the world rush off to social prayer at this time, some hit the gym and other find themselves in the embraces of a loved one.. etc etc..None of these seem the really work for me that well...
I feel a lack of the mystical sense that so surrounded me in those days of past.... And I feel myself losing ground on the daily. Its kinda sad, I guess..but not a unique experience. And latelyI have met more than one person who talks of a similar occurence...
I would love to hear your stories or what you think of this??
Specially, when the sun is setting below the horizon...
When I was a wandering urban monk-type, I would sit with others of my kind on the docks in Victoria and watch the sun set into the pacific; the wind picking up briefly, the sky losing its colour and the weather systems that rushed on by... And would study what was happening inside myself
In all this, there would come a time when I would just become so agitated that I could sit still no more.... Then would surface the almost primal fear that lies within, and I would rush off to chapters to hide behind a book until it was time to go to sleep in my secret hideout.... Took a long time to get over that.
Well now as a city dweller, I notice a bit of the same.. My Grandma and half the world rush off to social prayer at this time, some hit the gym and other find themselves in the embraces of a loved one.. etc etc..None of these seem the really work for me that well...
I feel a lack of the mystical sense that so surrounded me in those days of past.... And I feel myself losing ground on the daily. Its kinda sad, I guess..but not a unique experience. And latelyI have met more than one person who talks of a similar occurence...
I would love to hear your stories or what you think of this??
- 1. Being really 'connected' at one point of your life vs where you are now.
- 2. How you deal or even consider the time between day and night and how it effects you.
Life as experiment
Life as experiment... I heard of a fella once who stayed in a room and punched in his time card every hour for a whole year and then tied himself to another person with a ten foot rope for a whole year and then lived outside for a whole year and then remained in silence for a whole year etc.... And I met this girl who cooped up with a bunch of friends in a room for 2 weeks but every day slept one hour less and one hour earlier - and then wrote a zine about what started happening to them...
So I said thats cool.. Setting up constraints for short periods of time just to see what would happen -- becuase the results are just not obvious... You have to go through it to know what will happen... I can handle that!!
In the hope of shattering all preconceptions and socialized behaviours, cultural configurations and mass deceptions... I too set off on my merry way... And fought the fight of ages old.. And broke through a few barriers and gained a few insights and learned a bucket full...
Here are the things I experiment with while trying to live an Alt life...
Fear -- not useful..
Food -- Too much and Too little
Shame -- How useless
Homelessness -- Sleep where your feet land when you are tired
Isolation -- Pretty common experience
Living without money -- Threw my last quarter in the Juan De Fuca
Pain - Ouch
Living without ID -- So complex
Love -- As an antidote to fear
Sex -- Too much and Too little
Pride -- In what??
Meditation -- Yesssss.... so peaceful
Yoga -- Its good....
Giving -- till it hurts
Nothing is as it seems and there are far too many ways to do things to think that this is all there ever was.... Do you have any experiments that you have
tried??? I would love to hear about it!!
So I said thats cool.. Setting up constraints for short periods of time just to see what would happen -- becuase the results are just not obvious... You have to go through it to know what will happen... I can handle that!!
In the hope of shattering all preconceptions and socialized behaviours, cultural configurations and mass deceptions... I too set off on my merry way... And fought the fight of ages old.. And broke through a few barriers and gained a few insights and learned a bucket full...
Here are the things I experiment with while trying to live an Alt life...
Fear -- not useful..
Food -- Too much and Too little
Shame -- How useless
Homelessness -- Sleep where your feet land when you are tired
Isolation -- Pretty common experience
Living without money -- Threw my last quarter in the Juan De Fuca
Pain - Ouch
Living without ID -- So complex
Love -- As an antidote to fear
Sex -- Too much and Too little
Pride -- In what??
Meditation -- Yesssss.... so peaceful
Yoga -- Its good....
Giving -- till it hurts
Nothing is as it seems and there are far too many ways to do things to think that this is all there ever was.... Do you have any experiments that you have
tried??? I would love to hear about it!!
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